LOW-CALORIE (but delicious) SNACKS HERE! From Instant Fitness via Greatist.com

Image courtesy of Greatist.com

Everyone always craves something around the mid afternoon. It’s easy to give in to those cravings, but if you have a few more healthy options, you won’t go off the deep end.

I stumbled upon this list of low-cal snacks. Check it out!

http://www.greatist.com/health/88-unexpected-snacks-under-100-calories/

For more ways to cut calories and eat healthier, click here!

-Tony T

Instant Fitness

Atlanta’s Best Weight-loss Professionals

(404)941-iFIT(4348)