Surrounding yourself with positivity is proven to raise YOUR positivity. It’s a simple theory.
Success IS possible.
It might sound really stupid, but honestly, it works. It’s as simple as believing in yourself, and once you know you CAN do it, anything is possible!
Find your favorite quotes and write them on stickies and paste them all around your house.
Write an inspirational quote on your mirror with a dry-erase marker. Even “You can do it” will give you a little extra boost.
Make a playlist of your favorite “get pumped” songs and play it on the way to work, an interview, at the gym, or any where else!
Make friends with someone who you admire for that passion and drive. They will inspire and motivate you more than you think.
These tips work well if you’re feeling depressed and down. All it takes is that first step.
-Tony T
Instant Fitness
Atlanta Personal Trainer
404) 941-iFIT(4348)
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